Sports is one if the best ways to get kids off electronics.
Whether or not your child is inclined towards sports, there must be some kind of active play that will interest them. Activity on the field provides mental and physical stimulation and TV and phones are completely forgotten!
Games are one of the easiest ways to help take children off screens. You get to engage your child and he/she enjoys the time. Apart from breaking screen time, your little one has the added benefit of enhancing key skills.
Outdoor games like football, swimming, And martial arts etc help:
• Build motor skills
• Strengthen bones and muscles
• Boost the immune system
Indoor games like backgammon, chess, etc help build:
• coordination skills
• cognitive skills
• decision making skills and so on
A healthy mind stays in a healthy body.